I have learned so much in my search to heal from my injuries and in my mission to create a healthy lifestyle. When you are in pain you are willing to try just about anything to make it stop. So, I ...

A deep tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain. In this article, we look at the ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

Deep tissue massage is more suited for those with a medium to high pain tolerance. Deep tissue massage targets knots and adhesions deep in the sub-layer of your muscles. Some benefits of deep tissue ...

Founder of the woman-owned and operated business NOLA Bliss Massage, Sara Albee has created the premier destination in New Orleans for those seeking the best in relaxation and therapeutic care.