Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

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Metformin is a generic prescription drug that’s used to treat type 2 diabetes. It may also have additional health benefits, such as helping with weight loss and slowing the aging process. However, ...

Employees care deeply about their benefits, especially healthcare. But caring and comprehension are not the same thing.” ...

NAD supplements are popular for anti-aging, metabolism, and cognition. Do they actually work? Experts discuss what NAD is, benefits, risks and more. Everyone is talking about NAD, the latest trendy ...

“Joe, I enjoyed your workshop, but you have to stop using the word ‘depends’ when you’re talking to a bunch of old folks!” This was the response I got from a gentleman in the crowd after giving a ...

Comprehensive employee benefits plans can improve your business, demonstrating to existing staff that you value them and enticing prospective workers to join your team. Creating a suite of employee ...

With over a decade of experience as a small business technology consultant, Alana breaks down technical concepts to help small businesses take advantage of the tools available to them to create ...

Millions of Americans qualify for Social Security by working and paying into the system throughout their careers. Since Social Security is primarily funded by payroll taxes, it takes a certain amount ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. It's likely that you and nearly everyone you know have an Amazon Prime membership, or at least access to ...

Pilates is a low impact type of exercise that may help increase core strength, improve posture, boost energy and mood, and prevent injuries, among other benefits. Pilates is a type of whole-body ...

Senior citizens are getting a tax break in President Donald Trump’s sweeping tax and spending cuts package, but it’s not the one the president promised on the campaign trail last year. Congressional ...