Bodyrok, a national Pilates franchise, recently opened a new location in West University Place. The studio offers seven different types of classes, targeting clients’ abs, glutes and obliques as well ...

Peloton, the popular fitness brand, has become a household name for its cycling, running, and strength training classes. However, they also offer a wide range of yoga classes catering to all ...

CSUN offers five types of classes to accommodate their students’ varying lifestyles and schedules: traditional, fully online, campus online, hybrid and HyFlex. This article serves as a brief explainer ...