Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Experiencing stomach pain can be uncomfortable and worrying. Learn the most frequent reasons behind stomach ache, how they ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Bloating happens to everyone at some point in their lives. However, whether it is due to overeating, indigestion, or something more sinister, it is important to know. Also, according to experts, ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.

Bloating occurs when the abdomen becomes visibly distended. Bloating may be accompanied by cramps and a physical feeling of fullness in the stomach. Men often experience bloating as a result of ...

Frequent travel is quietly triggering acidity, bloating and IBS flare-ups in many Indians and most people don’t realise the ...