However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

Eating produce raw has become somewhat in vogue lately, but green beans are one ingredient you'll want to think twice about ...

If you’re looking to upgrade your health in 2025, eating more beans and lentils should be on your bingo card. Packed with nutrients such as fiber, protein, iron and magnesium, beans and lentils are ...

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

The date on those canned beans might be a couple of years ago, but did they really go bad? We asked food safety experts to chime in. Sometimes when you don’t know what to do for dinner, a rummage ...

Beans are delicious, high in protein, inexpensive, efficient to grow, and an absolute staple in so many cuisines. So why don’t Americans eat more of them? The average American eats 7.5 pounds of beans ...

There is much debate over which is the better option—fresh or canned green beans. But the truth is, both can be incorporated ...

It was a moment that only happens during Bowl season. The Louisville Cardinals defeated Toledo 27-22 in the Boca Raton Bowl ...

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If you’re looking to upgrade your health in 2025, eating more beans and lentils should be on your bingo card. Packed with nutrients such as fiber, protein, iron and magnesium, beans and lentils are ...