You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...
When you purchase an independently reviewed book through our site, we earn an affiliate commission. By Frans de Waal EMOTIONAL How Feelings Shape Our Thinking By Leonard Mlodinow One of the greatest ...
Mental-health issues involve a lack of capacity for emotional regulation. Too much unmanaged emotion overpowers our brain's ...
This holiday season, you may many feel conflicting emotions at once. To be emotionally well, you don’t need to choose one ...
Teanna Taylor, Liam Neeson, Rose Byrne and more of our best actors on how they summon the emotions that move us.
Your relationship struggles may trace back to lessons you never received from a mother who didn't have the words herself.
As parents, one of our greatest motivations is to protect our children from pain and suffering—in essence, from negative emotions. Nonetheless, despite our best efforts, our children will be ...