The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Quincy stood on a ramp in the agility ring, his tail wagging nonstop and his gaze trained on his owner, Sharon Bouman. “See what I mean about our relationship?” Bouman said, pointing to the happy ...

Dogs of all ages and sizes need exercise. Without this physical stimulation, they will not live a happy life. However, finding the time to walk or run your dog as much as you would like can be tricky.

When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...

EdSource · How one student got her middle school to change its name (rebroadcast) December 29, 2025 - Betty Reid Soskin was the nation’s oldest national park ranger. She passed away on Dec. 21 at 104 ...

If you’re a cyclist who thinks agility workouts are just for athletes who play sports like soccer, tennis, and skiing, you might be doing yourself a disservice. The truth is, agility work should be ...