Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

PORTSMOUTH — People say pregnant women have a certain “glow.” Not all women feel the glow however. Taking proper care of themselves can help. Beyond prenatal vitamins, eating right, not drinking or ...

Most gyms and fitness studios in Canada have closed their doors on short notice in response to health and safety concerns due to the coronavirus pandemic. If you usually rely on trainer-led classes ...

FAIRHAVEN — When Jeff Costa started Fitness in Cushman Park yoga classes a decade ago, he wasn't sure if even five people would show up. Now, he is joined by more than 100 eager students on a weekly ...