A new study suggests questioning doubts about whether an important life goal can be achieved can actually strengthen a person ...

Engagement is essential to an employee's commitment and a company's ability to retain that employee. A company can foster employee commitment by helping employees to set work-related goals that ...

Questioning your doubts about achieving your New Year’s goals, instead of remaining optimistic, could be a better strategy ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

The sounds of Fall approaching. It is early August and the Texas weather is still unbearably hot. But, the sounds of Fall are starting. In particular, the high school marching bands are starting to ...

Any personal change you would like to make will be a process…a journey. And, as the Chinese philosopher Laozi said, “A journey of a thousand miles begins with a single step.” Without that first step, ...

According to a recent study appearing in the August issue of the Journal of Applied Psychology, researchers found after conducting four unique individual studies across a variety of contexts that ...

After you set your goals, the next question is whether you should share them with your friends, colleagues, and others. Common thinking says that once you make your goals public, you’ll feel motivated ...

We’ve all heard people proclaim a need for to tackle any kind of task (be it important or not). As a mental performance coach, I hear it all the time, and recently, I've been reflecting on it more.

Chris Mazdzer is no stranger to goal setting. The now-retired luge athlete competed in four winter Olympic Games, winning the silver medal in 2018 and becoming the first non-European racer to ever ...

CINCINNATI--(BUSINESS WIRE)--Fifth Third Bank, National Association, today reports that it has exceeded the financial goal of the five-year Community Commitment it made in 2016. Fifth Third has ...