Healthy eating becomes even more important in winter. A balanced diet rich in vegetables, fruits, whole grains, proteins and ...
After a heart attack, doctors may recommend that a person consumes heart-healthy foods to reduce the risk of recurrence. This can include a diet rich in fruits, vegetables, and whole grains. A doctor ...
Please provide your email address to receive an email when new articles are posted on . In adults with mild hypertension, a Chinese cuisine-based, heart-healthy diet that reduced sodium intake by half ...
After heart valve surgery, focus on a nutrient-dense, high fiber diet rich in whole grains, fruits, nuts, and heart-healthy proteins and fats. Heart valve replacement surgery involves replacing a ...
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Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means filling your ...
Live your life healthier and happier with our free weekly Living Well newsletter The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar ...
Share on Pinterest A diet rich in legumes, cereals, and other plant-based foods may help reduce the risk of heart failure, a large new study has found. Image credit: Diane Durongpisitkul/Stocksy.
Did the Mediterranean diet just get an upgrade?
Fruits, vegetables, and other healthy foods can help support recovery after heart bypass surgery. You may need bypass surgery, or coronary artery bypass grafting, when your coronary arteries become ...
Shortly after the end of the Second World War, large numbers of wealthy businessmen in the United States began dying from heart attacks. Shocked by the obituaries mounting up in his local newspaper, ...
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