The Brookbush Institute explains the research on hip morphology, squat foot placement, and makes a better recommendation for improving squat form. There is no research to demonstrate that changing ...

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

A small device that looks a lot like an iPhone is changing the way hip replacements are done at Novant Health East Cooper ...

Yoga teacher (and teacher to other yoga teachers) Lucas Rockwood says you need three types of movement for hip mobility and flexibility: hip flexion, extension and lateral rotation. The video below, ...

Aaron Zamzow explains how flexibility exercises, dynamic stretching and movements, and strengthening exercises help to make hips flexible, so firefighters can maintain balance and control. As ...

That mysterious tightness in your hips isn’t just from sitting too long at your desk. For many women, the hip region serves as an emotional storage locker, holding onto stress, trauma, and tension in ...

Please provide your email address to receive an email when new articles are posted on . LAS VEGAS — The use of fit-and-fill collared proximal-tapered stems for total hip arthroplasty in some older ...

Hip extension exercises are important for strengthening the muscles that help stabilize the pelvis and propel the body during such movements as walking, running, jumping, and standing up. Hip ...

Injuries to the hip are common in many sports and are often due to overuse. But contact sports present an even greater chance of a sports-related hip injury. One of the most common impact injuries is ...