A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Histamine is a naturally occurring chemical that plays an important role in immune responses, digestion, and the nervous system. Produced by mast cells in your body, histamine helps fight infections ...

Histamine is an important molecule in our bodies that helps with many functions. Most people know it for causing allergies, but it does much more. Histamine plays a role in digestion, helps our brains ...

DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when eating high-histamine foods? I am a 65-year-old female who has suffered from sinus problems since my late teens. In my ...

When my husband was diagnosed with histamine intolerance, I hadn't even heard of the condition. Now, the scale of what he cannot eat is becoming clear "Histamine is present in many deeply flavoursome ...

When you think of histamine, you think of allergies and sneezing right? But histamine is actually a neurotransmitter and release is activated by any outside ‘invader’ such as pollen. We make histamine ...

The low-histamine diet claims that histamine intolerance plays havoc with our health. Jonathan Jarry of McGill's Science & Society says there's no such thing.