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Siddha walk for digestive health: How this simple yogic practice helps reduce gas, acidity and indigestion

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...
Indiatimes

Recurring acidity: When simple gas becomes chronic GERD and damages your food pipe

The lower esophageal sphincter is a muscle at the bottom of the food pipe that closes tightly after food enters the stomach. This muscle gets weak or relaxes at the wrong time in GERD which lets acid ...