Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

With all the excitement around wearables and fitness trackers, it seems inevitable that something like this would occur: there are now two separate companies running Kickstarter campaigns aimed at ...

Make sure you’ve got a good rope. I prefer plastic speed ropes they are more durable and will whip around faster than other ropes. These type of jump ropes will allow a more intense workout. Before ...

LA Times Studios may earn commission from purchases made through our links. Jumping rope has always been one of the simplest, most effective forms of cardio. It’s cheap, portable, and proven to ...