If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.

Baking powder is an important ingredient in low carb and keto baking. Truth be told, it’s an important ingredient in any kind ...

When it comes to baking on a keto diet, you can’t use traditional flour because of its high carbohydrate content. Instead, ...

So you've decided to try keto. You're cutting waaaay down on carbs and sugar. It's the holiday season. Or it's your birthday. Or you just want a cookie on any random night. How the heck do you live ...

Tapioca flour has a number of uses in cooking and baking. It works well as a thickener, makes a good gluten-free addition in baking, and is effective for coating ingredients before frying. There are ...

DENVER — Birch Benders is expanding its reach in the baking segment with a new collection of keto-friendly and organic cake and brownie mixes, as well as two keto-friendly frostings. All products in ...

If you’re interested in doing the low carb, high fat keto diet, you may want to dive into a good book on the subject to learn all you can about it. Keto is a low carb, high fat diet that was ...

Bacon is, of course, a staple of the keto diet. But what do you do without all that leftover grease? Enter But this tool, which makes it so easy to save and store bacon fat (you'll want it). “Instead ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So you've decided to try keto. You're cutting waaaay down on carbs and sugar.