Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to ...

Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

Ever heard of the lymphatic system? It’s not as talked about as your heart or lungs, but as with every other system, it plays a major role in keeping you healthy. This vast network of interconnected ...

Trendy wellness spaces that offer lymphatic massages often use buzzwords such as "sculpt," "detox" and "boost your wellness." In these wellness communities, there's an underlying sentiment that this ...

In the hours before the 2025 Met Gala, celebrity lymphatic drainage specialist Flavia Lanini was at work behind the scenes, sculpting some of Hollywood’s most photographed faces and physiques. Known ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Lymphatic drainage has been around for a long time — from dry brushing and gua sha to specialized ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...