Body oils are the unsung hydrating heroes of skincare. They offer many of the same benefits of a body lotion, but they’re better at creating a barrier to lock in moisture. The best body oils are ...

In today’s fast-paced world, stress and fatigue have become inevitable. A soothing body massage oil for adults can be a game-changer, offering relaxation, rejuvenation, and therapeutic benefits.

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves my ...

Let's get this out of the way: Massage oil is a little corny. It's hard not to think of a mojo-less Austin Powers offering a sensual massage or Jerry Seinfeld contemplating becoming an “orgy guy” who ...

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You’ve heard it before, and you’ll hear it again: Your skin is your body’s ...

Lymphatic drainage massage encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema. The fluid in the lymphatic system helps ...