Relaxing Sauna: Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Healing ...

"Rewilding" means to make wild again. When applied to human health and well-being it refers to the process of reconnecting with the natural world. Traditional indigenous practices have long emphasized ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

The new normal has given new urgency to age-old practices that promise to relieve stress and cope with "these uncomfortable moments." By Martine Bury Kerry Washington routinely shares quick yoga ...

In today’s fast-paced world, stress is almost unavoidable. Yet, one simple way to find calm lies in the natural symphony around us birds chirping, rivers flowing, or leaves rustling. Listening to ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

IN 1984 Edward Wilson, a Pulitzer-prize-winning biologist at Harvard, published his theory of “biophilia”. Humans, he argued, “subconsciously seek [connections] with the rest of life” and nature ...

When London-based hip hop artist Louis VI looked at social media over the past few years, he kept seeing the same image: orange skies from wildfire smoke. "It was one of those strange, eerily ...