New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to ...
Fitgurú on MSN
Eating Two Handfuls of This Everyday Snack Boosts Memory in Just Four Months, Study Finds
New research suggests a simple daily habit could significantly improve brain blood flow and memory as we age—without changing ...
Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...
Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, signs that there might be ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
Fitgurú on MSN
Two daily handfuls that boost brain power: The common snack that improves memory in just four months
A new scientific study shows that a simple, everyday snack can significantly enhance memory and cerebral blood flow in older ...
Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...
Neuroscientists have engineered a synthetic protein that could boost memory function in individuals with age-associated cognitive decline. This discovery offers hope to patients with Alzheimer's and ...
In a recent study published in The American Journal of Clinical Nutrition, researchers investigate whether one year of supplementation with multivitamins could improve hippocampus-mediated cognition ...
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