In a world that runs on deadlines and stress, mental fatigue has become part of daily life. What people need now more than ever is emotional strength and mental balance. While therapy, medication, and ...

Millets, which were once considered ancient grains and staple food in many cultures, are making a big comeback in the modern world. No longer regional food sources, millets are increasingly recognized ...

Government of India's proposal for the International Year of Millets was accepted by the United Nations General Assembly (UNGA) and 2023 is being celebrated as the year of millets. ‘Millets’ were ...

Millets are packed with essential nutrients, which makes them a powerhouse for your health. These grains are naturally gluten-free, and an ideal choice for those with gluten sensitivities or those ...

How can millets be a great addition to your diet? While grains have been vilified in many modern diets, many grains used in ancient times have been an integral part of several cultures. Many of them ...

Oats and millets are popular choices for healthy eating. These grains are gluten-free and high in fiber. Oats benefit heart health and regulate blood sugar. Millets offer protein and minerals for bone ...

Millets are becoming a popular choice in modern health diets, appearing in products like biscuits, breads, and snacks. While some choose millets for benefits like weight loss, heart health, or gut ...

It is that time of the year again when our meals start feeling heavy, and the rising heat makes us crave lighter food options. If you are tired of your usual choices, this is exactly where millets can ...

As the world is shifting its attention to sustainable agriculture, millets are gaining limelight as a promising alternative to paddy production in India. The 6.2% compound annual growth rate (CAGR) of ...