New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Exercise can, in many cases, reduce depressive symptoms as effectively as standard treatments, according to a new evidence ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...