I was part of a study where researchers tracked how long it took blue food dye to move through my system. Hilary Brueck/Insider I turned my poop blue for science (well, sort of), and you can too.

If you ever wanted an excuse to bake a bunch of muffins, you're in luck... just make sure they're blue. Experts believe eating the specially-coloured treats may provide a warning sign of poor gut ...

It's been 10 years since Taster's Choice last looked at blueberry muffin mixes, but with Mother's Day coming up, we figured it was a perfect time to revisit the muffin realm. All that our panelists ...

Rosemary Westbrook asked for recipes that use fresh blueberries. Cloy Lee shares a recipe aptly called Blue Blueberry Muffins because blueberry pie filling is added to whole berries, frozen or fresh.

Meals become more colorful when you serve a batch of blue-hued muffins. These cornmeal muffins are hearty and make a perfect side for breakfast, lunch or dinner. This Meatless Monday recipe for blue ...

When making delicious muffins with frozen fruit, you typically want to prevent said fruit from staining your batter. Here's ...

A light and fluffy muffin is one of my favorite things to order at a bakery, but nothing beats them fresh out of the oven at home. They are super simple to make and you should absolutely try this ...

I turned my poop blue for science (well, sort of), and you can too. Researchers have discovered a connection between how quickly people poop and gut health. Visit Insider's homepage for more stories.