Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

A magnesium-rich diet has been linked to better brain health, an outcome that may help lower dementia risk, new research suggests. Investigators studied over 6000 cognitively healthy individuals, aged ...

More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU). The researchers say ...

Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when ...

Fact checked by Nick Blackmer Magnesium supports sleep, muscle recovery, energy, and stress, and many people can meet their ...