Moms who want to encourage their daughters to be active should practice what they preach, a small new study shows. The study of 40 girls ages 5 to 12 found that those with more active mothers were ...

Structural and Functional Decline.With advancing age, structural and functional deterioration occurs in most physiological systems, even in the absence of discernable disease. [152] These age-related ...

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new UB research.

Digital gaming has generally been perceived to increase individuals’ sedentary time. According to a new dissertation, gaming can also act as a medium to promote health. Exergaming is a form of digital ...

As we progress into autumn with some people not able to purchase food, pay rent, cover utilities, the issue of stress and mental health become even more important for obtaining/maintaining a healthy ...

What is this guideline about? This guideline makes recommendations on exercise referral schemes to promote physical activity for people aged 19 and older. NICE has already recommended structured ...

Senior women were less likely to develop mild cognitive impairment or dementia if they did more daily walking and moderate-to-vigorous physical activity, according to a new study led by the Herbert ...