A woman reduced her screen time by 65% by reaching for a book instead of her phone in the morning. Caitlin Begg, 31, was ...

A woman has sparked a debate about screen time usage and tech addiction after helping fellow iPhone users discover their ...

Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While ...

Social media is the new virus that everyone should be worried about. It is putting people into a “quarantine” every single day. More and more teenagers stay home to be on social media instead of going ...

As screen media becomes increasingly prevalent in the lives of young children, navigating its multifaceted impact is ...

The research reveals a significant link between excessive screen time, poor sleep quality, increased hyperactivity, and emotional issues in preschoolers, with sleep quality playing a mediating role ...

If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

Parents are bombarded with a dizzying list of orders when it comes to screen time and young children: No screens for babies under 18 months. Limit screens to one hour for children under 5. Only ...

This content was originally produced for audio. Certain elements such as tone, sound effects, and music, may not fully capture the intended experience in textual representation. Therefore, the ...