As therapists, we try all sorts of techniques to reach our clients. Some techniques are helpful, while others miss the mark. One new technique that is gaining in popularity is using tabletop ...

I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...