Available now, Insight Timer’s new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

It’s officially time to embrace the clean-slate energy that 2025 is bringing. At the start of every year, I make it a point to set aside some time to reflect, recalibrate, and realign with what I want ...

The alarm hasn't even gone off, and already the demands of the day are clamoring for attention. Being a mother, a wife, and a high-performing executive in a male-dominated industry often felt like ...

Rosie Guagliardo, Life Coach (CPCC, PCC), Founder of InnerBrilliance Coaching, energizing high-achievers to get results with a lot more joy. As a high-achiever, I’m sure you know how to get great ...

A psychic astrologer shares the best way to set intentions and manifest greatness in 2025, according to your zodiac sign. Welcome to the new year and the pressure of being better, brighter and bolder ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

Kickstart your day with intention and mindfulness by embracing the first five minutes after you wake up. By incorporating simple practices like gentle body scans, mindful observation, and setting ...

ROANOKE, Va. (WDBJ) - Dr. Dave Hamilton with New River Natural Health joined us on Here @ Home to discuss the difference between setting an intention versus a goal this year. Dr. Hamilton talks about ...

Just when you thought there was a holiday for every occasion, stop and think again. January 17th is “Ditch New Year’s Resolution Day.” While it might seem amusing that there’s a specific day set aside ...

Opinions expressed by Entrepreneur contributors are their own. The alarm hasn't even gone off, and already the demands of the day are clamoring for attention. Being a mother, a wife, and a ...