Can't sleep in a new room? Don't let the first night effect ruin your holidays with our guide to sleeping well in a different ...

Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate.

Forbes contributors publish independent expert analyses and insights. Terri Williams is a journalist covering housing trends. While the kitchen may be the home’s hub, most people spend more time in ...

Did the Eight Sleep Pod 5 rid me of chronically overheating at night? Yes. Did I love it? After a few weeks, yes.

Frank Thewes is used to hearing from people who wake up on the wrong side of bed because of their partner’s sleeping habits—but who don’t want to move into separate rooms. He was one of them, once.

Some people invest in the strategy of sleep banking to get some extra shut-eye ahead of time if they expect to be sleep-deprived later.

Dr. John Walkup answers the question: 'Getting 10-Year-Old To Sleep In Own Bed?' July 1, 2009— -- Question: A 10-year-old cannot sleep in his own bed and climbs into his parents' bed in the ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. There’s no question about it — nothing compares to ...

Using your phone before bed can interfere with your sleep due to blue light and stimulating content. You can avoid phones before bed to improve your sleep quality and consistency, leading to feeling ...

Khris Erickson, a certified professional dog trainer based in Wisconsin, told Newsweek that there's no universal answer. "Some people don't want their dog in bed because it disrupts their sleep, ...

Every industry has its top-of-the-line players, and Sleep Number is one of the bigwigs among mattresses. The Sleep Number Climate360 is easily the most expensive mattress I’ve ever tested, with a ...