This full-body Smith machine workout is perfect for crowded January gyms

Struggling to find free equipment in a busy January gym? This full-body Smith machine workout targets your legs, back, chest ...

Build Your Glutes With This 20-Minute Lower Body Workout—And Just One Piece Of Equipment

If you're looking to amp up your leg strength, make a workout from this list of the 15 best dumbbell leg exercises, created ...
Runner's World

The Best Leg Machine Workouts for Runners—and Which to Skip

Besides clocking a few miles here and there on the treadmill, the gym may not be the first place that comes to mind when you think about reaching your PR. But it does, in fact, offer some unique ...
Yahoo

Walmart Has a $1,100 Leg Extension and Curl Machine on Sale for $203, and It's a 'Solid Choice' for Leg Day

Going to the gym is important, but for many modern lifestyles, it just makes sense to build a home gym. Compact home gym equipment typically features pieces like dumbbells and kettlebells, but what’s ...