With spring and warmer weather just around the corner, there is much to look forward to, including two events being brought to you by the Office of Benefits & Worklife. Mark your calendar so you won't ...

Each of us defines well-being a little differently. In simple terms, well-being has been defined as judging life positively and feeling good. Physical, emotional, social, financial, spiritual, and ...

In-person and virtual appointments with providers, personal care navigation, and medication management will be offered as part of My Highmark via Mental Well-Being powered by Spring Health "Together, ...

Week 2 of the JHU Spring Into Well-Being Challenge has just come to a close, and JHU Healthy at Hopkins is excited to announce the first winners of its weekly random drawings: Lesa Bain, Hanna ...

As the daffodils bloom, the birds chirp, and the days get longer, many people embrace the spring season as a time of growth and rebirth. In the United States, "spring cleaning" is often invoked as an ...

For the benefit of the entire campus community, the fifth annual Mental Health Action Week is set for Feb. 26-March 1. Co-sponsored by Purdue Graduate Student Government (PGSG), Purdue Student ...

Do you ever feel stressed out by clutter? Research shows that cluttered spaces can bombard our brains with unnecessary stimuli, which can cause us to feel more stressed or anxious. This is because our ...

Spring signals fresh beginnings. With longer days and blooming flowers, there’s no better time to reset and refresh. Most of ...

Diversity, equity, inclusion, and belonging (DEIB) and well-being initiatives share common goals of creating thriving workplaces where everyone can develop, grow and flourish. Yet, too often, DEIB and ...

What do most companies think about well-being? When it comes to the who, what and why, some organizations aren’t sure exactly where to prioritize well-being. While almost any good leader will tell you ...