Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The best fish oil supplements contain nutrients from fish, seafood, and phytoplankton. They can also include omega-3 fatty acids, vitamin E, and vitamin D. The most common forms are softgels, capsules ...

This article was medically reviewed by Kristen Gradney, M.H.A., R.D.N., L.D.N., a registered dietitian nutritionist and member of the Prevention Medical Review Board, in August 2022. There are so many ...

Medically reviewed by Leigh Weddle, PharmD Fish oil is a dietary supplement rich in omega-3 fatty acids, which have been found to support brain and heart health and improve mood. The two main types of ...

Share on Pinterest New research finds that fish oil supplements may increase heart disease and stroke risks in healthy people. Pranithan Chorruangsak/Getty Images A study has found that fish oil ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Taking fish oil supplements could raise the risk of heart attack and stroke, a new study suggests. Among healthy people, regular use of fish oil was found to make them more susceptible to developing ...