In our hyper-connected, multitasking-obsessed world, the ability to truly focus has become a rare and valuable commodity. We are constantly bombarded with emails, notifications, and competing ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...