Our columnist searches for new ways to cope as a caregiver, offering stories from others taking care of loved ones and expert ...

People who consistently feel good practice evidence-based habits that support their mind and emotional balance, and it's ...

In a scene from The Matrix, the film's protagonist, Neo, meets the Oracle. The Oracle refers to a source of wisdom—often a prophet, visionary, or sage—who can foresee the future. In philosophy, such ...

There's a lot of debate about what counts as real self-care. Does getting a mani-pedi count, or is that a beauty industry marketing ploy? To get to the truth about what truly counts, Andrea Miller, ...

In today’s workplace, it cannot be overstated how important it is to take care of yourself. Jobs come and go, but you are here to stay. If you’re not careful, work stress can take a toll on your ...

Holiday seasons, often filled with joy, can also deepen grief for some. Lisa Prewitt from UofL Health advises that grieving ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Sure, launching a company is exhilarating. But as someone who's lived through so many ...

It’s difficult to put your needs and wants before others — especially for mothers. This Mother’s Day, Tawnie Putignano — a licensed clinical social worker with Thriveworks and a mother of four — ...