Our columnist searches for new ways to cope as a caregiver, offering stories from others taking care of loved ones and expert ...

People who consistently feel good practice evidence-based habits that support their mind and emotional balance, and it's ...

Considering older people are most susceptible to the consequences of social isolation and feelings of loneliness, it's not entirely surprising that many of them are forgoing self-care and avoiding ...

Real self-care probably isn’t what you think it is. It isn’t all about escaping and relaxing. Although it pays off for your well-being in the long run, in the present, self-care can be a hard thing to ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Sure, launching a company is exhilarating. But as someone who's lived through so many ...

It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick. Learning how to eat right, reduce stress, exercise regularly, and take a time-out ...

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

It's a wonderful quality to always care for your family, friends, and loved ones, but you must never forget to look out for number one! It is true that if you don't practice self-care you cannot be ...

In today’s fast-paced world, it’s easy to get caught up in the demands of work, family, and other obligations. Amid all the hustle, it can feel as though there's little time left to focus on ourselves ...

If you are the kind of person who overreacts and rushes in, I get it. You might think you can bypass the pain of what you are experiencing by getting super-proactive and taking control. I used to ...

In our fast-paced world, it's easy to forget to care for ourselves, or feel like we don’t have time to. Self-care is not a luxury—it's a necessity for maintaining balance, especially during stressful ...

Can caring too much hurt your mental health? It's called compassion fatigue, and mental health experts say it's a phenomenon that occurs most commonly in people who work in professions like caretaking ...