DANNY NICHOLS knows that positioning can mean all the difference in sports. Being in the right place at the right time is something athletes train for all year — but sometimes, pure chance trumps all.

[We've declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing CrossFit posts. It's like an obsession. Here's his latest -- the second of three -- that ...

This is an AMRAP workout, meaning you’ll do as many rounds as possible in the timeframe of 25 minutes. Perform each exercise indicated below, then move straight into the next. Try to add more rounds ...

Coach Heather Bowman performs squat thrusters with a bar during a livestream workout taught by coaches on Thursday, March 19, 2020 at the Spokane location of Farmgirl Fit. The CrossFit gym, which has ...

FORT SILL, Okla., Oct. 30, 2019 -- Goldner Fitness Center held its Second Annual Ghost Thrusters team competition Oct. 26 with significant displays of effort put forth by the nine women's and 11 men's ...

The third and final week of the CrossFit Open is here, and unlike previous weeks, 24.1 and 24.2, this one is going to take some serious gymnastics skills to get you to the finish line. Announced on ...

This will be the only time I ever say this, but I miss burpees and thrusters and all those other horrendous things we do in CrossFit. I miss the pain and suffering and basic regret of having shown up ...