Today's guest blogger is my good friend and professor of psychology at Cal Poly Pomona, Dr. Jeffery Scott Mio. When I was a professor at Washington State University, a colleague of mine used to say ...

Prince Harry mentioned in his book that he watched Friends on a loop during the darkest times in his life. It became his go-to program as he navigated through his lonely life and post-traumatic stress ...

Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...

I’ve been studying humor as an academic for a couple of decades now. I’ve written a doctoral dissertation about it, published articles about it, given talks about it, and am an avid consumer of ...

Beyond the laughter that surprises and sometimes shocks, dark or "edgy" humor reveals something fascinating about how you perceive the world. It's a humor that dares to challenge, that plays with ...