Often, two options can look good, and knowing whether one is better is unknowable until we start down one path. Source: Ron Lach / Pexels When it comes to other people, we seem to think that they have ...

In my family, I was the “emotional one.” Even as I kid I remember throwing angry tantrums when things didn’t go my way, crying when I got hurt or scared, running around the house with joy and glee. My ...

What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others might try to leave our emotions behind when we move into ...

Relationships can be a whirlwind of emotions — from the butterflies of a new romance to the comfort of a long-term bond. It’s natural to question the authenticity of your feelings at some point. Are ...