Dr. Simon Feldhaus, a functional medicine specialist, breaks down his anti-aging regimen, focusing on pleasure, gut health, ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...

Learn how healthy sweeteners, like maple syrup and agave nectar, can impact your diet, by understanding the key differences ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...

Eating well during a travel day can feel challenging, especially when routines change, and choices depend on what’s available ...

Diet plays a crucial role in pregnancy for the healthy growth of the baby. A French biochemist revealed three essential nutrients that must be prioritised for the child’s brain health, along with the ...