Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep medications, a review of existing studies has found. It’s an effective, ...

Weighted blankets, also known as gravity blankets, have been used for years by mental health professionals as a form of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever snoozed with a small child or a dog in your lap or against your belly, you know a little ...

Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. "In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted blanket may ...

If you often toss and turn at night while struggling to get comfortable, you are not alone. Sleepless nights can leave you feeling drained, and one easy solution is to invest in a weighted blanket.

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...

Throw summer into the mix and I wake up boiling, take the blanket off, then wake up yet again freezing. It is a sweaty, sleepless hellscape of a season for me. So in an attempt to help myself out, I ...

Have you ever considered using a weighted blanket for sleep? Long used as a sleep aid and anxiety reducer for people with conditions including ASD, ADHD, and sensory processing disorders, weighted ...

Weighted blankets are all the rage this year, and companies market them as providing "blissful" sleep. These blankets are double-sided with six-inch closed pocket squares filled with glass or plastic ...

Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. “In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted blanket may ...