2025 continues to prove to be a huge year for IYO SKY, who has earned a blue belt in jiu-jitsu from the RUDOS BJJ training ...

Gina Carano could be preparing for a MMA comeback and coach John Wood dropped a major hint. Wood provided an update on Carano's training. The post Gina Carano Comeback? Coach Drops Major Hint: ‘She’s ...

SHEBOYGAN — A bare foot kicks around a face framed by braids as the muscles of four entangled arms are locked in a battle of determination and control. The two women grappling on the mat are Jenn ...

The sport of women's MMA is a young one, much comparable to MMA when Royce Gracie dominated with the art of Brazilian jiu-jitsu early on for the men. Because of that, there is a need for talent, and ...

Carano (7-1) has not competed since losing to Cris Cyborg in summer 2009.

Lauren Timco, of Tidioute, Pa. (black gi), works out of an open De La Riva guard during a jiu jitsu match. Submitted photo WARREN, Pa. — In Lauren Timco’s lifestyle, sometimes you just get smashed.