My dislike of partner yoga started with a stranger’s sweaty thighs. I had just moved from Brooklyn, N.Y., to the San Francisco Bay Area, and I was working my way through a Sunday morning Vinyasa class ...

Yes, we’ve gushed about Epic Yoga before: the 5,000-square-foot studio with exposed-brick walls, natural light, men’s and women’s locker rooms big enough to avoid a moon landing, showers, a vanity, ...

If yoga has never been your vibe because it is too calm and peaceful, you may be a candidate for rage yoga. While it is very mindful, there is nothing demure about it. Rage yoga, an unconventional ...

We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others ...

Hot yoga, also known as Bikram yoga (more on that later), has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and ...

As of today, popular sister yoga studios Back Bay Yoga and Sweat and Soul Yoga will become part of national chain YogaWorks, making them the first two YogaWorks studios in Massachusetts. Owner Lynne ...

ICYMI, fitness phenomenon Kayla Itsines dropped Yoga and Barre workouts on her SWEAT app because she’s all about variety when it comes to working out. “I’m really excited to introduce our new ...

Hot yoga also known as Bikram yoga (more on that later) has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and is ...

We've all heard the expression "couples who sweat together stay together". Training with your partner is an awesome way to increase your motivation and get into tip-top shape this Valentine's Day!

Experimenting with new and unique kinds of yoga seems to be all the hype lately. From goat yoga, to beer yoga, to chocolate yoga, I'm convinced that the line will never, ever be drawn. However, if you ...

As of today, popular sister yoga studios Back Bay Yoga and Sweat and Soul Yoga will become part of national chain YogaWorks, making them the first two YogaWorks studios in Massachusetts. Owner Lynne ...