Learning while snoozing sounds like a dream come true (pun intended), but it’s not all that far-fetched. Keep reading to get the details on the role sleep plays in learning. Sleep is the secret sauce, ...

Could lack of sleep cause your child to have trouble concentrating at school? Sleep deprivation can make it harder to pay attention or even stay awake during lessons. For students of all ages who ...

This article was originally published at Aeon and has been republished under Creative Commons. My mother is one of five children, so she has plenty of stories about her and her siblings’ misadventures ...

People wanting to learn a new language should make sure they get plenty of sleep, suggests a new study. Shut-eye is critical ...

In Aldous Huxley’s Brave New World, a boy memorizes each word of a lecture in English, a language he does not speak. The learning happens as the boy sleeps within earshot of a radio broadcast of the ...

Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to mastering a new skill, neuroplasticity allows us to reshape our neural ...

During non-REM sleep, slow brain waves bolster neural touchpoints that are directly related to a task that was newly learned while awake, while weakening neural links that are not, the researchers ...

Researchers showed that we can acquire the vocabulary of a new language during distinct phases of slow-wave sleep and that the sleep-learned vocabulary could be retrieved unconsciously following ...

Learn what non-sleep deep rest (NSDR) is, how it compares to sleep, and its effects on stress and memory. Plus, tips for practicing NSDR for maximum benefits.

Whether it be language acquisition, motor skill learning, or spatial association: Sleep is an integral part of memory consolidation and how our brain processes newly acquired information. The effect ...

For chronically sleep-deprived adolescents—which, according to the Centers for Disease Control, is most of them —afternoon naps could help bolster memory and learning, according to a new study in the ...