Being a model has a lot to do with winning the genetic lottery, TBH. However, once they've made it, a big part of the job is maintaining their image and as most of us know, that means breaking a sweat ...

Fitness gurus have always insisted doing endless squats is the answer to getting a bodacious booty like Kim Kardashian. However, some models have come to the conclusion that tactic is complete and ...

As most of us know, fitness culture is huge on Instagram and has been for some time now. From daily workout videos to juice cleansing tips, IG has everything you can imagine when it comes to staying ...

“People think that 24 minutes a day is so big and that you don’t have time to workout, you don’t have time to eat healthy, but you do have that time,” she said. If you’re into fitness (or considering ...