Yahoo

9 Ways to Make Reverse Cowgirl Position Feel As Good As It Looks

Even when you're in full-on experimental mode in the bedroom, chances are you're less inclined to go for seemingly daring or athletic moves. Reverse cowgirl, also referred to as reverse cowperson, is ...
Well+Good

Paula Abdul Hates Sit-Ups, Too—Here’s What She Does To Keep Her Core Strong Instead

This Paula Abdul workout involves strengthening your abs during commercial breaks, and of course, a little bit of dance cardio. For the entire 90 minutes that I spent watching Paula Abdul in Las Vegas ...

How to Do Sit-Ups with Perfect Technique to Torch Your Core

Sit-ups have seemingly been a staple in our training programmes since time began. Despite their omnipresence, they are ...
AOL

Paula Abdul Hates Sit-Ups, Too—Here’s What She Does To Keep Her Core Strong Instead

For the entire 90 minutes that I spent watching Paula Abdul in Las Vegas last year, my jaw was on the floor. She sang, danced, and sprinted around the stage in a way that I have never seen in my life.