An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health and stay motivated.

Choose Jacksonville Business Journal as a preferred news source to see more of our reporting on Google.

Diljit Dosanjh shared a glimpse of his early-morning fitness routine, which includes practising push-ups, jumping jacks, and ...

The two-level project includes a fitness center, bistro, pools, locker rooms, offices, retail space and pickleball.

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

Submit items to [email protected] History Fire anniversary: “Inferno,” 80th anniversary of Mahanoy City Memorial ...

CITING the need for more physical activity this holiday season, the Department of Health (DOH) on Thursday, December 11, 2025 ...

For context, on Black Friday, the Watch Series 11 was to $339. On Cyber Monday, it slashed an additional $10 off. I figured ...

Last month, Hoka took 20% off its entire site, including the Bondi 9. If you did not snag a pair during the Black Friday and ...

Legendary actor Amitabh Bachchan lives with just 25% liver function, a testament to the organ's remarkable regeneration.

Drinking cinnamon-infused water daily for 30 days may offer improved blood sugar control, better digestion, and mild ...

Australia’s best Hyrox athletes have revealed their top tips as Melbourne hosts one of the fitness competition’s largest ...