The ideology of woke culture is one thing. Meditating every day and thereby developing the ability to effectively respond to life’s situations instead of merely reacting, is another. Meditation is the ...

Jennifer Higdon’s Blue Cathedral is music of healing and hope. She wrote it as a meditation on life’s journey, and as you listen you’ll hear it move from quiet reflection to luminous sound, carrying ...

Music has long been recognized for its therapeutic properties, dating back to ancient civilizations that used rhythmic sounds for healing and spiritual connection. Today, combining music with ...