Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady ...

Mornings can be chaotic—bags to pack, socks to find, and a kid who suddenly remembers they have homework due today. But if ...

Doctor says spinach is one of the best winter vegetables for digestion. It is high in fiber which helps to keep your bowel ...

Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

A new study shows that consuming two handfuls of unsalted, skin-roasted peanuts daily improves verbal memory in older adults.

At Food Ingredients Europe in Paris, we found that the trend in functional ingredients for brain health is booming. Cognitive ...

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

This study finding, along with others looking at choline’s role in preserving memory and bone health, and avoiding depression ...

We often think taste comes from ingredients and cooking techniques. But taste isn’t just on the plate. Our emotions, ...