A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

A former Western Iowa Tech instructor alleges the college ignored her stalking reports and treated her unfairly, leading her ...

Here's what to do if it happens to you.

A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially open January 5, 2026, at ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour reveals her favorite butt exercise for extra round, sculpted ...

The government is undertaking a business process reengineering exercise for India Post to make it more digital oriented with improved service delivery, Communications Minister Jyotiraditya Scindia ...

ClassPass, the lifestyle app that provides access to thousands of fitness and wellness experiences worldwide, today released its annual Look Back Report. Based on millions of reservations made between ...

OCU Law professor Jeremy Telman weighs in on an OU student’s assignment dispute and the broader debate over religion and ...

Arsenal youngster Max Dowman has been ruled out for several weeks with an ankle injury, Mikel Arteta has confirmed, while ...

Commencement week is here, and we have 448 reasons to celebrate! Pitt State will award 268 undergraduate degrees and 180 ...

From customizable wellness drinks and movement classes to helping people live long, healthy lives, Energy Dock is “a ...