Hannah Eden is a master trainer at iFit and she's also a seriously impressive athlete, with CrossFit competitions, HYROX ...

I don't let the old man in,' Rick Barrett says after completing awe-inspiring set of push-ups dedicated to those who need ...

I don't let the old man in,' Rick Barrett says after completing awe-inspiring set of push-ups dedicated to those who need ...

South London couple Vicky Fleetwood and Tom Chapman are pursuing IVF after Tom’s aggressive brain tumour diagnosis, raising ...

The 13th annual Torklift Turkey Challenge brought in 7,321 food items and $13,618 in support of the Kent Food Bank to help ...

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

Asia domination, and did we mention that Amotti has a baby on the way? Here are 13 things to know about the Korean fitness ...

This piece of gear can level up your bodyweight workouts and be a game-changer for your cardio.

Experts explain the health benefits and risks of wearing a weighted vest for walking and lifting. Here's how it helps weight ...

A longtime theatre group is engaging with the community after being forced from its downtown down and facing challenges in its current location.

Over the past five years, 24-year-old endurance athlete and CrossFit coach Parker Fontecchio has taken on a series of grueling fitness challenges: a 72-mile farmer’s carry, 24 hours of 200-pound ...