Michael B Jordan has one of the most impressive physiques in Hollywood, having spent the last decade training for specific ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, Olympians and celebrities. However, in reality, physiologists and personal ...

A woman teacher has been arrested over the death of a Class 6 student who was allegedly forced to perform 100 sit-ups for coming late to school in Maharashtra's Palghar district, an official said on ...

A school teacher was arrested after a 12-year-old student died following a punishment of 100 sit-ups for arriving late to school in Maharashtra’s Vasai. Confirming the incident, Senior Police ...

A 13-year-old girl tragically died after being subjected to 100 sit-ups with her schoolbag on her back for being ten minutes late. The Vasai student developed severe back pain following the punishment ...

Mother says daughter suffered severe neck and back pain after punishment and unable to get She and four other students were reportedly forced to complete 100 sit-ups each for being late to school.

In a shocking incident in Maharashtra's Palghar, a class 6 student of a private school died nearly a week after she was forced to do a 100 sit-ups, authorities said. The girl, identified as Anshika ...

A Class 6 student lost her life in Mumbai on Friday, almost a week after she was allegedly made to perform 100 sit-ups as punishment for coming late to school. The girl's mother said that her child's ...

Palghar, A Class 6 student of a private school in Maharashtra's Palghar district died nearly a week after she was allegedly made to perform 100 sit-ups as punishment for coming late, prompting the ...

On Children's Day - a celebration when schools shower students with extra care and kindness - a 12-year-old student in Maharashtra died after being given corporal punishment by her teacher for ...